Spiritual Awakening: Overcoming Challenges
OneĀ thing we must all realize is that we will face challenges in our life. Some of these challenges will be easy to overcome while others will take a bit longer to overcome. The fact is that we have the power inside of us to meet these challenges and move forward with our mission.
It’s when you run away that you’re most liable to stumble.”
Screenwriter and Producer, Casey Robinson
I saw this quote and immediately thought that it is time to face any challenges that may be facing you and to have a plan of action to move through and overcome them. There are many examples of those who have faced challenges and have gone onto do great things that have inspired and empowered others.
It is when the sea is rough that you make your best decisions to navigate through the rough seas to find calmness and peace. One way to do this is to quiet the mind through meditation.
There is a website www.freemeditations.com that can assist you in implementing the practice of meditation that can help you to face your challenges.
Spiritual Awakening: Techniques To Overcome Challenges
Meditation is only one aspect to help you overcome challenges. Other techniques include:
Emotional Freedom Technique (EFT)- A good resource for thisĀ technique is Susan Somerset-Webb
Her website is www.tapintoyourlife.com
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Journaling about the challenges and how you are facing them can help.
Joining support groups is also a great way to overcome challenges.
When you face a challenge and overcome that challenge you will feel a great deal of relief and growth.
Spiritual Awakening: Tools To Help You Overcome Challenges
Affirmations:
Books:
Louise L. Hay.The thoughts we choose to think are the tools we useto paint the canvas of our lives.” – Louise L. Hay |
Recently dubbed “the closest thing to a living saint” by the Australian media, Louise Hay is also known as one of the founders of the self-help movement. Her first book, Heal Your Body, was published in 1976, long before it was fashionable to discuss the connection between the mind and body. Revised and expanded in 1988, this bestselling book introduced Louise’s concepts to people in 30 different countries and 23 different languages throughout the world. Through her healing techniques and positive philosophy, millions have learned how to create more of what they want in their lives, including more wellness in their bodies, minds and spirits.
Her own personal philosophy was forged from her tormented upbringing. Her childhood was unstable and impoverished, and her teen years were marked by abuse. Louise ran away from home and ended up in New York City, where she became a model and married a prosperous businessman. Although it appeared that her life had turned around, it was not until the marriage ended 14 years later, that her healing really began.
Louise started what would become her life’s work in New York City in 1970. She attended meetings at the Church of Religious Science and began training in the Ministerial Program. She became a popular speaker at the church, and soon found herself counseling clients. This work quickly blossomed into a full-time career. After several years, she compiled a reference guide detailing the mental causes of physical ailments, and developed positive thought patterns for reversing illness and creating health. This compilation was the basis for Heal Your Body, also known affectionately as “the little blue book.” She began traveling throughout the United States, lecturing and facilitating workshops on loving ourselves and healing our lives.
Louise was able to put her philosophies into practice when she was diagnosed with cancer. She considered the alternatives to surgery and drugs and instead developed an intensive program of affirmations, visualization, nutritional cleansing and psychotherapy. Within six months, she was completely healed of cancer.
In 1980, Louise moved back to her native Southern California. It was here that Louise began putting her workshop methods on paper and in 1984, her new book, You Can Heal Your Life, was published. In it, Louise explains how our beliefs and ideas about ourselves are often the cause of our emotional problems and physical maladies and how, by using certain tools, we can change our thinking and our lives for the better. You Can Heal Your Life reached the New York Times bestseller list and remained on it for 12 consecutive weeks. Over three million copies of You Can Heal Your Life have been sold in 30 countries throughout the world.
In 1985, Louise began her famous support group, “The Hayride,” with six men diagnosed with AIDS. By 1988, the group had grown to a weekly gathering of 800 people and had moved to an auditorium in Santa Monica. Once again, Louise had started a movement of love and support long before people began to wear red ribbons in their lapels. It was during this time that she wrote The AIDS Book: Creating a Positive Approach, based on her experiences with this powerful group.
Louise now heads Hay House, a successful publishing company. What began as a small venture in the living room of her home has turned into a prosperous corporation that has sold over ten million books and tapes since its inception. Hay House authors include many notables in the self-help movement, including Dr. Wayne Dyer, Dr. Barbara De Angelis, Dr. Joan Borysenko and Stuart Wilde, among others.
The Hay Foundation and the Louise L. Hay Charitable Fund are two nonprofit organizations established by Louise, which support many diverse organizations including those dealing with AIDS, battered women and other disadvantaged individuals in our society.
Louise’s healing message has been the subject of many newspapers and magazine articles. She has appeared on television around the world, and her monthly column, “Dear Louise,” appears in over 50 publications in the United States, Canada, Australia, Spain and Argentina.
Currently, Louise is devoting time to women’s issue’s and enjoying her garden at her home in San Diego, California.
Excerpts from the following books may be read online:
The following audio programs by Louise L. Hay is available for immediate download:
The Power is Within You
You Can Heal Your Life Study Course
STRESS-FREE: Subliminal Affirmations to Relieve Anxiety and aid Relaxation
Joyce Meyer is one of the world’s leading Bible teachers and speakers who has her own syndicated television and radio program called “Enjoying Everyday Life”. She is the leader of Joyce Meyer Ministries worldwide. She is a New York Times bestselling author, and her books have helped millions of people find hope and restoration through Jesus Christ. She also has a magazine titled “Enjoying Everyday Life”.
Joyce started as a local Bible teacher in 1976, then became an associate pastor of a church in St. Louis, Missouri in 1980. She became an ordained minister in 1981. In 1985 her ministry was titled “Life in the Word”.
By 2003, Joyce’s ministry grew by leaps and bounds and soon she was teaching citywide, statewide, countrywide and now worldwide through Joyce Meyer Ministries and her television, radio and magazine titles were changed to “Enjoying Everyday Life”. She teaches on hundreds of subjects based on her experience and how she applies the Bible to every facet of her life.
Joyce holds an earned PhD in theology from Life Christian University in Tampa, Florida, an honorary doctorate in Divinity from Oral Roberts University in Tulsa, Oklahoma, and an honorary doctorate in Sacred Theology from Grand Canyon University in Phoenix, Arizona
There are many ways to overcome challenges the key is to remember you possess the power to change your situation.
Mark Shephard shares a motivational message in this song to help you face your challenges
Remember to keep going and never quit.