Spiritual Awakening: Is It Okay To Show Anger?
As I was out today collecting donations for The American Cancer Society Relay for Life of West Boca Raton I had some instances where I showed some anger. I started to question my own spirituality and wondered is it okay to show anger? I came to the conclusionn that being angry was coming from inside and as a result of angry feelings that I transferred to other people and realized being angry and showing anger wasn’t going to solve anything thus I recentered myself and realized that it was time to assume the attitude of gratitude. I am taking this moment to publicly seek forgiveness from those that I may have offended by my anger. I often state to step back take a deep breath thus I realize I have a responsibility to walk my talk. Today was a challenge to do that as I started with the mindset that everyone can afford a dollar and after all New Year’s is coming and they should understand that by giving they receive. It is amazing what happens when you are aware and awakened to who you are. I was called stupid by a lady in line because of my persistent actions I was going to respond then I remembered take the breath hold a special place and reconnect to source. I did just that and my day improved. The next time I am out collecting for the cause that I am so passionate about I will remember my teachings of people like Dr. Merritt, Sarah Spiritual, Ernest Chu, Rev, Dr. Dee Adio Moses, and Ken Esrig all of whom will be speaking at The Spiritual Entrepreneurs Visionary Awards at Unity Church in Pompano Beach on 3/24/12.
Spiritual Awakening: Don’t Get Angry Get Even
To it was reinfirced that anger is a limiting belief word and angry thoughts create blockages. These blockages are erased when you turn let go of your anger and decide to focus on the positive. In the end you get even for the person who was mean or angry to you who you din’t negatively react to often winds up seeing the light and seeing that you are a beacon of light shining love and kindness to the world. The best way to get even is to walk away and go about your business. Today I made a resolution to be of service and value and to leave any negative reactions behind me. This is a challenge I will meet as I have often learned it is not my issue. The way i am going to get even with those that were negative is to remain positive and celebrate all those who show love and kindness through events like Relay For Life, World Fest, The Spiritual Entrepreneurs Visionay Fest, Hanukahh Fest. A few tips for getting even:
1: Laugh in the face of anger and embrace an attitude of gratitude
2: Remember it is not about you, people will judge because they don’t understand
3: Be open to receive love and kindness, remind your self that you are loving and kind and deserve to be treated with love and kindness
4: Look at the lesson in the experience. Today it was patience and release for me.
5: Surround yourself with kind, loving, caring, and encouraging people.
6: Pray and reconnect with source
7: Take a deep breath and center yourself
8: Smile and thank them for their time and walk away.
9: Take a moment and state or write down what you are grateful for
10: Focus on the nice things that are happening and rejoice and celebrate them.
Spiritual Awakening: Anger Be Gone! Happiness Prevails
Before I walked into a local chiropractors office to ask for support of Relay for Life my anger subsided as I toom a moment to step back and say my matra “AVE MARIA!!! GOD IS GOOD GOD IS GREAT”, I also added the phrase I am open to receive. I walked in calm cool and collected and was given a$10 donation. As I drove home I realized that showing anger was a deteriment to me and my well being so I decided to let go and let god and reconnect with source and thus Anger was gone and happiness prevailed.
This week when you feel yourself getting angry step back and find something to be positive about. May you have a great New Year filled with peace, love, and happiness.
