Spiritual Awakening: Wash Rinse Repeat!!!
As I was washing my hair today I experienced a spiritual awakening as I looked at the label and saw wash, rinse, repeat. As I rinsed for the second time I began to think what if daily we washed off all the negativity and rinsed it and continuing a pattern of letting go and letting GOD. As I finished my shower and prepared to go to the doctor for a follow up about my high blood pressure I also thought all I could do was accept the news the doctor gave me and take steps necessary to improve my health by washing away negative eating habits, rinsing my mind of negative triggers and repeating this until I moved into a positive frame of mind to get healthier.
I mentioned to my doctor that I come from a very spiritual base and I breathe through many of the challenges that come into my daily life. She said that is good and will serve you well. As they attempted to draw blood the one nurse had a challenge and called the other nurse. I took a deep breathe and said okay now it is time to wash the fear and negativity about having blood drawn out of my mind, it was time to rinse the projections and worry about the outcome off, and repeat mentally if GOD brought me to it he will bring me through it. With this shift the second nurse found the vein drew the blood without incident and all was well. I left the doctors office with my guidelines for my food choices and have begun to follow it. I am reprogramming my mind and changing habits by asking the question does this really serve me?
As I sit at Starbucks today I was able to order smart by getting an unsweetened iced green tea and a yogurt whereas in the past I would order a Venti Caramel Frapuccino. This small change will drop my sugar count and help me to feel better. It will also allow me to make the mind, body, soul connection by being an action taker. In taking action to improve my health I an also improving the world around me as my vibrational flow is improving and attracting the right people into my life to assist in growing personally and professionally while expanding my spirituality. I have an anthem of if you look good and feel good you can do good. I have come to the realization that if I do not take care of myself I will not be of service and value to others.. In the awakening process I have learned that the only one who can sabotage you is yourself. I have learned if you are out of balance and disconnected from GOD that you will struggle. My being out of balance was health related and for years I ignored it until the day of another awakening when I decided to wash, rinse, and repeat thus allowing me improve my life while also helping other people to excel my entire perception changed.
As I received the message to wash, rinse, and repeat I realized that I can not change the way people see me the only thing I can change is how I see myself and how I show up. I can make better food choices, I can exercise more, I can mediate more, and I can continue to seek inner peace by washing, rinsing, and repeating. True change comes when you finally answer the wake up call and take action to improve yourself.
As you commit to wash, rinse, and repeat you will want to take the time to dance in the rain once in a while. I remember a day when it was raining and I begin to run and play in the rain many people looked at me strangely, however I didn’t let this stop me and I continued when the rain stopped and was soaked I felt relief as I was able to wash many of the blockages that were holding me back away. In washing, rinsing, and repeating we come alive as we are able to re-energize ourselves to live on purpose.
In washing, rinsing, and repeating you will get in touch with your divinity creating a oneness consciousness that will allow you to find and embrace your purpose. It may take a few action steps to change where you are and get to where you want to be. I recommend:
1: 
Reading and applying what you read.
2: Listen to positive and upbeat music.
3: 
Find a sacred space to meditate and keep yourself centered and grounded.
STAY POSITIVE!!!!
