Antiqua Libbey – Self- Care APE, E-RYT 500, Sports and Natural foods Nutritionist, author, teacher and healer.
Thank you for this guest post Antiqua Libbey, your support of the mission to help other people excel is greatly appreciated. Thank you for helping readers to stay positive.
Jonathan JDOGG Lederman
Spiritual Awakening: Let The Sunshine In
The following guest post by Antiqua Libbey made me think of this song by The 5th Dimension, Aquarius thus I wanted to use it here to help set the mode for you while reading the post.
Brighten Up Your Life with a Little Sunshine!
by Antiqua Libbey
Living in Alaska sounds cool to most people, but it’s challenging surviving during the dark winters. When the first rays of sun hit my face a thankful smile comes across my face; immediately I feel a sense of relief pour into my body. Standing in the sun beam my breath deepens into my belly and as I open my eyes I experience a whole new view of life. The dark days of winter are over and the sunshine is welcoming me out into the world again.
It is amazing how much our environment affects our outlook on life. Often times we get so accustomed to our surroundings that we don’t even see how much it weighs us down until it the weight is lifted one day. Is life weighing you down?
This weight shows up in many ways, sometimes it show up in your environment as a world wind of to-do’s and responsibilities you just can’t get on top of. Other times it shows up physically as fat, fat that covers up the real you and makes you feel powerless unable to get the weight off no matter what you do? Then other times it’s a negative Nelly in your head telling you that something anything is wrong with you and not matter how much better you try to fix it all, it simply will not shut up. These are just a few normal ways we “handle” the “dark winters” in our lives.
In mid-May there seemed to be no end in sight to the cold, dark and dreary days of winter for us up here in Alaska. My friends are at their wits end and planning to move to warmer climates. Memorial Day the sun was up and everyone was feeling blessed about how great Alaska is. And the only thing that shifted was the season.
Is it time for a season change in your life? It is normal to get comfortable in the dark. You are smart and equipped with generations of built in survival skills. I imagine you are reading this because you are committed to thriving and the idea of simply surviving weights you down. You want to soar and you are seeking the light to show you the way out of your own darkness. Am I right?
Everyone goes through dark and heavy times in their lives; it seems to be universal to the human walk. However, it does not have to be all that dark nor do they have to feel so heavy on any level of your life – physically, mentally or in your environment. If you are ready to lighten up world – it is time for an internal season change. I have gift for you (no strings attached) at www.fithappychristians.com- The Embrace You course: 4 powerful videos that will show you the 3 super tools you have already to be confident, radiant and no matter what the weather is outside be full of sunshine on the inside. www.fithappychristians.com – Antiqua Lisha, Your Soul Fitness Coach
Special Bonus from Antiqua!!!!!!
Free Art To Happiness – Experience interactive summit – Claim Your piece of Heaven on Earth Experience http://www.TheArtToHappiness.com
As I finished reading the guest post by Antiqua I immediately thought about the message in this Byrds song. I hope it assists you in your journey of spiritual awakening.
