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Spiritual Awakening: R-E-L-A-X: Relax!!!

Spiritual Awakening: R-E-L-A-X: Relax

As the day unfolded today this song stuck in my head. As someone who believes in messages as part of the spiritual awakening process I realized it was a message to share the concept of relaxing and letting things flow because in the end the only one who controls things is GOD. Being an action taker I have found myself trying to force things and this was creating some blockages and making accomplishing certain goals  seem impossible. I decided to sit in a hot bath and light some candles and relax and meditate. As a result I was told that the theme of my day should be to relax and just let things flow. It was when I started to let things flow that I experienced more peace and joy and things seemed to get accomplished. In looking at the things I can control and accepting the things I can’r and understanding that when it is all said and done it is GOD’S plan after all.  The key know is to let GOD direct us on our spiritual path towards growth and enlightenment.  In relaxing and worrying less we open up channels that allow us to receive and thus we mover forward in a positive direction towards our goals and dreams.

The American Cancer Society Relay For Life is getting ready to kick ... A perfect example of  relaxing and letting it flow happened recently as I ran a spirit nigh for Relay For Life with Tijuana Flats and hadn’t received the check yet so I inquired and received an email that stated a check for $142.59 was mailed to the address on the w-9 which was nit the address I had given them. Instead of getting angry and pointing blame as I would have done in the past I took a deep breath and called The American Cancer Society and explained calmly the situation and they are looking into it and will credit me and my Relay For Life with the donation. It may take some time to post to http://main.acsevents.org/goto/jdogg2, however I can take solace in knowing that it will post and those touched by cancer will be helped with research, education, advocacy, and services. I have also learned hat sometimes people will not follow directions and not to get made at them but to just let it flow.  I have learned that people will also say they are going to donate and not donate so I shouldn’t get mad instead I should relax and know that in the end GOD will sort everything out.

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Spiritual Awakening: Slow Down And Enjoy The Moment

Spiritual Awakening: Slow Down And Enjoy The Moment

 Today’s blog entry was inspired by this Simon and Garfunkel song Feeling Groovy as I began to realize how important it is to slow down and enjoy the moment. It is very importnat to be an action taker and to move forward in a positive direction with all that you, however you also must realize that there comes a time to slow down and relish the moment. Imagine finding out that you were selected to be part of a book, you write your chapter and then you wonder what is next instead of taking it in and writing in your gratitude journal that today I am grateful for the opportunity to share with others to help them excel. Many times we get so caught up in the what is next that we forget what we have done.

 It is when we are relaxed and that we take time to reflect the moments that we achieved greatness that we truly can move forward. What moments of greatness have you not had a time to celebrate as you kept wondering what is next.  The idea is take time to celebrate and cherish the moment before you move on the the next thing.

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Spiritual Awakening: Using The Pause Button

Spiritual Awakening: Using The Pause Button

 

This post was inspired by a session I did with someone who kept piling on one issue after another and it became like a massive cd recording so I stated let’s use our pause button and slow down and get to the issues one at a time.  As I began to use waht I call Using The Pause Button I began to realize that most of us all just need to pause from time to time and breathe and thus change how we are dealing with issues. The issues can be resolved when we pause and begin to remove the emotional charges associated with them.

 When we choose to use the pause button we often find what The Big Issue is. Many times it is our own conflict of how we think things should be and how they are. The key is to pause and understand there is a big difference between these and that is when we pause and find tools that can help us overcome the issue. For example you are working for someone and after a few days they send the human resource person over to the site to let you know that in their eyes you aren’t meeting their expectations and they are letting you go.  You get angry and don’t understand, however on your drive home you pause and seek guidance from source/GOD and you realize that this happened as he had bigger plans for you. You then look inside and find that there is a pattern of self sabatoge that you desire to change and you begin to take action steps to change and you soon see better outcomes.

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