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Spiritual Awakening: Let’s Get Juicy And Scrub Our Souls!!!!

  
Lisa McCourt, Writing Coach, Joy Trainer, and Best-Selling Author (www.LisaMcCourt.com)

Spiritual Awakening: Let’s Get Juicy And Scrub Our Souls!!!!

Thank you to Lisa McCourt for this guest blog. I hope that it helps you on your continued path to a spiritual awakening. Remember it is when you cleanse and stay centered and grounded that you find the most success.
SPRING. IT’S TIME FOR A SOUL-SCRUB.
     I’m needing a soul-scrub.  Maybe it’s spring in the air; maybe it’s just that I’ve let too much psychic debris accumulate in 2013; maybe it’s emotional triggers stirred up by media coverage of tragic events.  But I’m definitely wanting to release some of the build-up in my life right now.  I’ve started pulling clothes out of my closet to give away . . . I’ve started unsubscribing to email lists . . . I’m purging my kitchen of foods that don’t nourish.
It feels good, but it’s not enough.  I need a top-to-bottom, emotional rub-down.  In case you’re resonating with any of this, I invite you to join me in a 21-day spring-cleaning event on all levels.  I’m asking my wisest guru friends for advice.  I’m culling from my own workshop practices.  And I’m spending time in meditation every day, inviting Universe to guide me in a grand scale Let-Go.
Here’s how it will work:  For three weeks, starting today with this newsletter, I’ll give you the best practices I can dig up for releasing all that doesn’t serve — physically, psychically, emotionally.  I’ll send you two more installments over the next two weeks.
Let’s start by deciding to do it.  Set the intention with me right now that you’ll be lighter, freer, far more clear and vibrant — just 21 days from now.  Know that it’s entirely possible, with just a bit of effort and commitment.  You with me?  Let’s go.

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Spiritual Awakening: Drafted To Inspire!!!

Spiritual Awakening: Drafted To Inspire!

 

    

Each day it seems I find another inspiration. Yesterday was no different. As I watched The NFL Draft and saw Joe Andruzzi take to the stage to honor those killed and injured at The Boston Marathon while also making the pick for The New England Patriots I listened to his inspiring words and found then to be moving. As he presented The Patriots Jersey to the commissioner as New England traded their pick to The Vikings I though wow what a courageous man. Joe Andruzzi is battling cancer and yet he was running in The Boston Marathon and when the explosion he put himself in harms way and helped others.  As I read more about Joe I realized it was a natural for him to help those injured as his brothers were on the scene on 9/11 as firefighters. Joe’s courage and willingness to give now drafts all of us to inspire.

 The 617 signifies The Boston Area Code. Boston Strong has become the rallying cry for a city to come together and triumph over the adversity that they faced. It would be awesome if we all headed the call of being drafted to inspire and followed Joe Andruzzi and others who are showing great strength and shining their light for others to see.

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Spiritual Awakening: Opening The Inspirational Funnel!!!!

Spiritual Awakening: Opening The Inspirational Funnel!!!

 As I emceed The American Cancer Society Relay For Life of Coral Springs I witnessed many opportunities that opened up the inspirational funnel. This particular moment was when Kids of Love honored Aaron who was celebrating his 6th birthday. Aaron is a cancer survivor and when he took the microphone and said “Hello, I love you,” to the crowd you could feel the inspiration that he exuded. Through out the night seeing his smile and all the survivors kept the participants inspired to keep walking as they celebrated those who have survived cancer, remembered those lost to cancer, and fought back by raising funds for research, education, advocacy, and services.  As of Saturday morning over $129,000 was raised.

 Through out Relay For Life there were many times that the inspirational funnel was opened. Just after The  Luminaria  Ceremony, where candles are lit in honor or memory of those affected by cancer a family arrived at Relay For Life. They were on the way back to their hotel to rest and make funeral arrangements as their mom had passed at 10:05 PM that evening. They saw The Relay as they were driving by and they stopped by to see if they could purchase a luminaria in their mom’s honor. The answer was don’t worry about a donation we will be happy to help you remember your mom. They were brought to the stage where DJ Willie told their story. They walked down the stairs and everyone that was at Relay joined in a lap with them. We stopped close to the start/finish line where I had everyone make a circle and I led a prayer for the family. The family thanked us and continued to walk for a while. I kept thinking if this doesn’t open up a funnel of motivation what do you need? At that point I walked over to the luminaria bag I had purchased, with the money collected at my pool area, to remember my mom and I sat on the track and realized my mom’s presence and a sense of pride for doing what I was doing while motivating others to take action to create a world with less cancer and more birthdays.

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Spiritual Awakening: More Than A Feeling!!!

Spiritual Awakening: More Than A Feeling!!!

 Today’s blog entry was inspired by a song that I hold as one of my anthems Boston’s More Than Feeling reminds us to rise above all expectations and to take action on our feelings. Through our spiritual awakening we are able to move forward in a positive direction of our goals and exceed them.  What feelings are you having and taking a positive action on?

 The Black Eyed Peas paid tribute to Oprah with their song I’ve Got A Feeling. As I listen to this song it reminds me that we have a power to make everything good simple by getting centered and grounded and bringing the right energy and vibration to the situation.  It is when we bring the proper energy to our calling that we have a great day or night. By allowing our feelings to come alive we can help our community realize dreams by keeping our emotions positive and thus creating fellowship and thus becoming of service and value.

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Spiritual Awakening: Keep On Moving!!!

Spiritual Awakening: Keep On Moving!!!

 Today’s blog post is dedicated to all those who have been affected by the bombings that occurred today at The Boston Marathon. I encourage everyone to pray for all those in your life as you continue to move forward on your path to spiritual awakening. As I was looking for something to  include in this entry I remembered the Matthew Wilder song Nothing’s Gonna Break My Stride and thought how great it would be if we all adopted this philosophy and began to help one another to move forward in a positive direction.

 As the gruesome scenes came across the TV all I could think of why do people choose to use their power for bad as opposed for good? This is an age old question like why do bad things happen to good people?  Perhaps this is a sign that those of us who are spiritually awake to awaken others by shining our light as brightly as we can for others to see and follow.  I have come to the conclusion that we resist will persist be it terrorist acts, be it lack of funds,  be it the lost feeling of community, or being against something. Today’s events in Boston once again set to polarize terrorism because it creates the news cycle that the media craves to boost their ratings. What about a month from now? Now is the time to wake up people and think what can I do to make coexistence a reality in our society? What can I do to make a difference in my community? What can I do to shine my light? There is evil lurking in our society and in order for this evil to be stopped we must all realize that we are brothers and sisters as well as being divine children of GOD. We must keep moving forward to be the lifters that our society seeks today. Instead of pointing fingers and blaming others let us look deep inside and decide to be part of a kinder world where people respect each others views and don’t blow each other up.

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Spiritual Awakening: Getting Back To Nature!!!

Spiritual Awakening: Getting Back To Nature!!!

 When was the last time you shut everything off and took time to recognize the beauty of nature? Each day  that I am at my clubhouse I take a few minutes to take a walk around our large pool area, I stop and marvel at the iguanas, the ducks, the trees, and the other creations that I observe. I use this time to center myself and refocus. By getting back to nature and enjoying the quiet time we are able to stay on our path of spiritual awakening and truly find our inner strength. By getting back to nature and stopping to enjoy the miracle of creation we are able to find joy and inner happiness. I remember one of my fondest moments with someone I loved who has since passed was the day at The Nature Center when we stood and shared a great moment of watching the bald eagles. The spirituality that nature brings forth is amazing and when cherished and enjoyed it opens up all of our chakras so that we are open to receive the joy and abundance that our creator has provided for us.  Think of the times you have reconnected with nature and all the joy it has brought to you and build on those memories to live in the present moment as you continue on your spiritual journey.

  

During my U.S. Peace Corps in The Philippines from July 2002 – February 2003 I had the opportunity to get back to nature on many occasions from visiting the Botanical Gardens in La Union to going out on The Banca Boats each time I remember feeling an inner peace and a serene calmness come over me and each time I went into nature my day improved. It is when you take the time to enjoy the nature that is around you that you can find your inner strength.

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Spiritual Awakening: Be A Pyro! Start A Fire!!!!

Spiritual Awakening: Be A Pyro! Start A Fire!!!!

 

 As I was helping some of the residents of my condo complex turn on the gas grill where the auto igniter did not work I became a fire starter as I took the lighter and hand lit each burner accordingly. I thanked GOD for allowing me to do this safely. As I sat down to write this entry it hit me you can become a pyro and start a fire within yourself that will burn with passion and desire and thus propel you to step into your greatness and share it with the world. I then found a song that I had never heard before by Cascada that fit this theme so perfectly. Again I thanked GOD for his guidance in finding the appropriate videos and songs for this entry.

By starting that fire and continuing to add fuel to it like the lyrics of this Def Leppard song suggests you begin to get what you want because you are following your passion and you keep rolling. It is up to you to reach down inside of your self and become the pyro and start the fire. It is when you start the fire and embrace the fire that you truly begin to unleash your power from the inside out.

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Spiritual Awakening: What The F Are You Waiting For?

Spiritual Awakening: What The F Are You Waiting For?

 

 As I listened to Reach FM, a Christian Music Station, today I heard this song and decided to ask the harsh question of What The F Are You Waiting For? I have begun to ask this question more often to those who say I would like to ( Fill In The Blank). I ask this for I know it is when you take action that things start to unfold and the universe begins to deliver the resources needed to bring your desires to life. How many times have you missed out or not started something because of the excuses you made or you didn’t truly believe in your heart that you were able to accomplish great things. What has been holding you back from getting in touch with your spirituality and your greatness. One of the first blog entries here is titled Stepping Into Your Power in which I encouraged people to take charge and begin whatever they have been waiting to do. Here it is 16 months later and I can not tell you how many people still haven’t taken action to do what they have said they want to do, to them I ask What The F Are You Waiting For?

 How many times has someone said I’ll do it tomorrow and then you hear about that person dying and not finishing a project or in many cases not even starting the project. I recently heard a gentleman, Cliff Townsend, A Mind Set Coach speak and one of the quotes he used in his presentation really stood out about where the wealthiest place on earth is and it isn’t the oil fields of Saudi Arabia, The World Banks, The Mall, or Affluent Communities, it is the local cemetery. The cemetery is filled with many unbirthed inventions, art, music, businesses, and other projects because many people there kept waiting until tomorrow. So again I ask you What The F Are You Waiting For?

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Spiritual Awakening: A Special Message From Simba!!!

Spiritual Awakening: A Special Message From Simba!!!

 

 Today’s blog entry was inspired by this scene from Lion King where Simba sings One Foot In Front Of The Other. He shows how easy it is to make a shift by simply putting one foot in front of the other. I realized as I listened to the message that if you are unhappy with how you are perceived all you have to do is make a shift and sometimes it is as simple as just walking away and staying on your path and not being distracted by others.

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Spiritual Awakening: Rising Up To Spread The Message!!!

    

Spiritual Awakening: Rising Up To Spread The Message!!!

   Today marks Good Friday for those who believe in Christ and have taken him into their hearts and chosen to live a life that is Christ Centered.  Today also coincides with the 5th day of Passover for those of The Jewish Faith. Both these days give us a chance for reflection and redemption to rise up to spread a message of hope and healing to the world. As we continue to create a oneness consciousness we have the opportunity to grow personally and professionally as we strive to stay on a path to spiritual awakening. The idea is to really look at what we have been given and to embrace the idea of using the fruits of spirit for the goodness of others.

The idea is to allow these fruits to ripen inside of us so that we can be of service and value to others. It is by polishing and sharing our fruits that we truly show the essence of The Easter and Passover Holidays. I encourage everyone to find ways to express these fruits so that they will continue to multiply in others and thus show the world that service to humanity is the best work of life.