Spiritual Awakening: Creating Sacred Space!!!
Today’s blog entry was is inspired by Coach Shantel Smith as she was the first to teach me about Sacred Space as I attended one of her gratitude workshops. Before we began the session Coach Shantel laid out some basic ground rules that the room we were in was sacred space and we were able to express our feelings with out fear of being judged. Coach Shantel had us all go to The Labyrinth and she explained the way to walk The Labryinth and how important it was to do it silently and allow our thoughts to just flow. The Labyrinth became a sacred space and the little sitting area became a place to gather thoughts and then journal allowing for major breakthroughs to occur. I learned that day that you can make any space a sacred space as long as you bring the proper energy with you.
In experiencing a spiritual awakening I have realized the importance of creating a sacred space everywhere you go. In your home it can be a small area inside or outside where you go to get reenergized be it through meditation or just sitting & enjoying some peaceful music or just writing in your journal. In your office it can be a quiet area that you dedicate to use for 15 minutes a day to gather yourself and re-center and ground yourself. On trips it can be place that you felt a good resonation and vibration from and decided to make this a place to practice your spirituality while enhancing your spiritual awakening. The key is to remember that your divinity lies within yourself and you yourself are a sacred being. I have often found going outside to my pool area and just quietly sitting and breathing creates a sense of tranquility that allows me to create sacred space & thus make the mind body soul connection.