Category: Mind Body Soul

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Spiritual Awakening: Fufilling Your Potential

Spiritual Awakening: Fufilling Your Potential

I am reminded that we are all put on this earth for a purpose and we have the potential to fufill that purpose. I was looking back at my middle school year book when I came upon a note written by Mr. Doyle that read to a a youg man with a lot of potential if he would only use it. I knew that I had a potential for greatness in any endeavor that I would undertake and this was reinforced by that statement in my year book. It is when we begin to look inside ourselves that we find the greatness we have. It is when we decide to share this greatness and develop this greatness that we begin to fufill our potential.

  

I remember a journey I set upon about 13 years ago to help people affected by cancer. I knew I had the potential to make a difference in the lives of those affected by cancer as I was very gifted with the ability to ask for asssitance. In 2000 I participated in my first Relay for Life to benefit The American Cancer Society. I used many of my contacts to secure silent auction items and I made a statement that The American Cancer Society Relay for Life of Coral Springs has the potential to be a $100,000 a year Relay. I most recently participated in The American Cancer Society Relay for Life of West Boca Raton and made a statement that this Relay has The Potential to bea $100,000 a year Relay. I believe that when you see potential in something or someone that it is important to recognize that potential and to help fufill that pontential.

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Spiritual Awakening: Pleasuring Yourself and Then Pleasuring Others

Pleasuring Yourself and Then Pleasuring Others

Now that I have your attention, let me explain what is meant by this it is not where your mind took you what I am speaking about here is taking care of yourself. From looking good, to feeling good physically and emotionally, the finding joy in what you do I am speaking about finding what pleasures you and what brings about your best.

 What are you doing to live a joyful life. The following is a list of 10 things to do to pleasure yourself and the pleasur others.

10: Spend Quiet Time in Nature

9: Tell Someone They Are Special

8: Help a Charity

7: Keep a Gratitude Journal

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Spiritual Awakening: Finding Your Path and Your Purpose

Spiritual Awakening: Finding Your Path and Your Purpose

I remember the movie, The Blues Brothers, the original with John Beluhi playing Jake and Dan Akroyd playing Elwood where they would state I am Jake and  this is my brother Elwood and we are on a mission from GOD! Their mission was well defined, to raise enough money to pay the property taxes to save the school that they attended as children. They had a unique way of furthering this mission. In the end they made it to the property tax office and paid the back money to save the school.  By defining their mission, being of service and value, and utilizing their talents these two offbeat musicians achieved their goal.

John Belushi(Jake) and Dan Akroyd (Elwood) contemplate their next move on their path to save their school.

Finding The Path:

Like Jake and Elwood you have a path it may not be as zanny and far fetched as it was in the movie, however it is a path and you are being guided to follow it everyday. In The Wizrd of Oz  Dorothy is told to follow the Yellow Brick Road. She and Toto follow the path meeting characters like the Scarecrow, the Tin Man, and  The Lion. The characters represent the universe putting people in our life to help us along our path. Dorothy wason the path so she could find her way home and the universe was providing her with help along the way.  What is our yellow brick road and who are we meeting along the way?

Dorothy, Scarecrow, Lion, Tin Man, and Toto find their path and recieve what they were searching for by heading the messages of the universe.

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Spiritual Awakening: Growth Comes From The Inside

Spiritual Awakening: Growth Comes From The Inside

 Be present and aware and explore yourself and then you will be of most value to others as you reach your higher calling.

 

I have often stated that to grow both personally and professionally that you must go deep inside and find the emotional charges that are holding you back or creating negative results in your life. As I was out collecting donations for The American Cancer Society Relay for Life of West Boca Raton, FL my attitude may not have been the best and I may have been a little to asserative in my efforts as my belief was everyone can give atleast $1 to the cause. After a few bad encounters I went to my car and I quietly asked myself, what am I doing that is creating the negative and I realized I was bringing bad energy with me worrying about how people will judge me and how I was making this about me and not the higher calling of creating a world with less cancer and more birthdays. I turned to the bible and read Proverbs 18 and then turned to my favorite Psalm “This is The Day The Lord Hath Made Rejoice In It,” and began to utter the words put a smile on your face and be the loving caring person you are and let your light shine. This shift made the world of difference as the encounters with people improved and when I finished my mission I had collected $72 towards my personal goal of raising $1500 for Relay for Life. As of  8:00 AM today I am only $57.35 away from this goal and as I type this blog I pause and thank GOD for the ability to go deep inside and realize that it is not about me it is about the cause and the mission to help people affected by cancer through research, education, advocacy, and services.

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Spiritual Awakening: Making Lemonade Out Of Lemons

Spiritual Awakening: Making Lemonade Out Of Lemons

 

We have all heard the saying making lemonade out of lemons. This practice takes a great deal of shifting our thoughts and action steps to find the positive in all situations. I remember receiving the phone call of Friday April  3, 2009 where my mom informed me of her diagnosis with non-operable metastatic lung cancer. I am very fortunate to have been a volunteer with The American Cancer Society and knew that her journey through this would be tough, however there were many programs available to help her. The first thing I did was give her this number 1-800-acs-2345 as this is a manned 24 hour a day 7 day a week hotline manned by The American Cancer Society. The East Boca Raton Relay was coming up and I know knew what I was going to speak about during luminaria, I would tell the story of how my mom was making lemonade out of a lemon known as cancer. My mom underwent many treatments at MD Anderson in Houston, Texas. When she returned to Florida she had lost her hair and released alot of weight. It was difficult to see her like this, however as the weeks went by she got stronger and our bond strengthened. She was cancer free for 2 1/2 years and then the cancer returned. She would travel to MD Anderson again and this lemon known as cancer would be squeezed and she is now doing better. She has her good days and some challenging days. My mom continues to take this lemon and make lemonade as she inspires me and others.  I am honoring my mom by participating in The American Cancer Society Relay for Life of West Boca Raton on April 27-28. If you would like to help honor my mom and others touched by cancer please visit http://main.acsevents.org/goto/jdogg8265 or click on the support the mission tab on this blog.

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Spiritual Awakening: How To Make The Mind Body Soul Connection?

MAKING THE MIND BODY SOUL CONNECTION

 

 

I am often asked, JDOGG, How do you make the mind body soul connection. I usually answer with the Norman Vincent Peale quote “What the mind can conceive, the heart can believe, and you can achieve it.”   In May of 2011 I conceived an idea to host The Spiritual Entrepreneurs Visionary Awards and I beleived in my heart that this event was meant to take place and on March 24.2012 the event was held. It was an incredible day of learning how to make The Mind Body Soul Connection. Dr. Mia Merritt spoke about helping others and following your mission. Sarah Spiritual gave an inspiring presentation about connecting with source, Ernest Chu spoke about using spiritual capital, Angelika Christie spoke about overcoming fear, Ken Esrig spoke about starting from where you are. All the speakers sent a message that resonated with those in attendance. The Honorees, which are listed under the tab Meet The SEVA Honorees are amazing. When it was all done a donation of $218 was made to The Reaching Out To Cancer Kids Program.

The next week I attended Vision Quest 2012 and it was amazing how many people were their again learning to make the mind body and soul connection. One of the highlights for me was doing a breakthrough, which was captured on this video.

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Spiritual Awakening: How Are You Investing In Yourself?

Spiritual Awakening: How Are You Investing in Yourself?

I am often asked how do you continue to find success? My answer is, I invest in myself be it atrending seminars and workshops, purchasing and reading books, purchasing healthier fooods, or taking  time to just unwind and relax. One way you can invest in yourself is to click on the Hay Link to your right  and purchase personal development and spiritual development products. Finding a good coach and putting together a strong team of supporters is another great way to invest in yourself.

 Spiritual Awakening: People You Can Invest With

     One person to consider for your team is  Rick Figley who continues to help other people excel by offering great services. Rick is very spiritual and has invested in himself so as to help others. His dedication to helping others is to be celebrated and applauded

Rick Figley
Reiki Advanced
Practitioner (AP)
Tantra Practitioner
Martial Arts Sensei
Minister of Spiritual
Healing
Nutrition Education
Webmaster/Internet
Marketing
www.rickfigley.com Blog
BlogTalk Radio Show “Being in Namaste”
www.rickshowsjuiceplus.com
561-287-0060

Another person to help you on your path to spiritual awakening  is Jaqueline JLOVE Jackson who is helping others by showing them strategies to eat healthly so they can look good, feel good and do good.

JLOVE is the author of  7 Soul Seeds and can be contacted at www.7soulseeds.com. She also has a great program Bliss Yoga.

   Continue on your journey of investing in yourself to help enhance your personal and professional life. Please share any recommendations here.

Spiritual Awakenings: JDOGG’S Top 10 Thnings To Invest In

10:  Workshops facilitated by people who resonate with you and who you feel have a connection with you are beneficial as long as you apply what you learned.

9:  Personal Development Books when read and applied can be a great investment in the enhancement of your personal and professional life

8:  Promotional Items can help to maximize your message while building a brand and thus creating cash flow.

7:  Websites pertaining to you so to maximize your message and show people who you are, what you do and why they should do business with you is a good investment to further your professional growth.

6:  Investing in your personal health and wellness is important because when you look good and feel good you can do good.

5:  Vacations are a great investment for if utilized properly they will alow you stay focused and grounded as you move positively in the directions of your dreams.

4:  Giving time or money to charities is a good investment as you get a great feeling knowing you are making a positive impact on the world and thus expanding and enhancing your personal and professional life.

3:   Incense, stones, and crystals are a good personal invesment as they help in the meditation process when making a mind, body, soul, connection.

2:  Clothing with Spiritual Messages as it shows that I walk my talk.

1:  Massages and stress relief for again if you feel good you can do good.

This week invest in yourself.

 

 

 

 

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Spiritual Awakening: Thanksgiving, Family, Friends or Another Day

Thanksgiving and Spirituality Showing Gratitude

Spirituality: Thanksgiving

This will be my first Thanksgiving without my mother, Judith Miller, as she was called home by GOD on July 5, 2012. I am honoring her and giving thanks for the years she was with us by asking people to visit http://main.acsevents.org/goto/jdogglederman and to make a donation. My Thanksgiving will be spent with my dad and his significant other at The Kings Buffet.

When Thanksgiving arrives and the sunrises it means turning on the tv and tuning into the Macy’s Thanksgiving Day Parade and seeing the joy on all the families gathered to celebrate this day of magic that seems to bring everyone together for the common good. For many it is a time for family and friends while for some it is just another day. After viewing the parade it is off to watch football and share time with my Dad and his significant other, Regina. I strongky believe that the elements of Thanksgiving should be shared on a daily basis. Some ways to do this are:

1: Be grateful for the roof over your head and reach out to help those who may not have this luxury

2: Use the magic words thank you when interacting with everyone

3: Write thank you notes just to acknowledge those who are enhancing your personal and professional life

4: Tak a moment simply to call a client and thank them for their support

Thanksgiving Parade Brings Joy

Spirituality: Thanksgiving Bringing Joy

Despite rain those that attended the Macy’s Thanksgiving Parade enjoyed themselves. This made me think what is it that you enjoy about the parade. For me

1: The bands and the entertainers at center stage

2: The Ballons- My Favorite is still Kermit followed by Snoopy

3: The Broadcasters and The Gentlema that does the Voice Overs

There  is something magical about waking up early on Thanksgiving and watching the parade and then taking a moment to reflect of all the good that is happening. This year despite some financial challenges I am grateful for the opoortunity to spend time with my Dad and Gina. The energy of the parade and  the joy it creates is is amazing as it propels many of us to assume a position of gratitude and thus reminds us that when we come from gratitude we open ourselves up to receive and give. It is in being grateful on Thanksgiving and through out the year that we can create great things.

Snoppy is one of my favorite characters and somehow I get balanced and centered when I see him in the Macy’s Thanksgiving Day Parade. On this special day of Thanksgiving may you find balance, joy, abundance, peace, love, and happiness in all that you do and may your light of spirituality shine bright on others.

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Spiritual Awakening: Expanding Your Horizons

Spiritual Awakening: Expanding Your Horizons

 

Dr.  Wayne Dyer says when you change your thoughts you change your life. This is so true as we begin to change the way we look at things the things we look at change. Think about how you have expanded and where you are today and continue to grow. Reach down inside and reprogram your thoughts. Some steps to do this include:

1: Letting go of  painful feelings by writing forgiveness letters

2: Spending quiet time exploring your inner messages and responding accordingly

3: Reading Books

4: Utilizing Affirmations  

5: Doing activities that  bring joy into your life, such as using oracle cards, attending spiritualy centered events.

 Spiritual Awakening: Recommmended Reading To Expand Your Horizons

. Soul Currency- Ernest Chu

. You Are Enough- Rev. Dr. Dee Adio-Moses

. Start From Where You Are- Ken Esrig

. Reshape Your World- Jeanne Adrienne

. Ordinary Planet Extrordinary People- Dr. Shellie Hipsky

.Lisa McCourt – Juicy Joy

. Suzzane Kovi – Ignite Your Life

. jacqueline JLOVE Jackson – 7 Soul Seeds

These authors will help you to become an action taker and to develop an anthem to help you to expand your horizons.

 

The following is a video I wanted to share with you to help you with your spiritual growth. This week let the divine in you be the shining light as you continue your spiritual growth and expanding your horizons.

       

It is when you begin to awaken that you truly begin to expand your horizons. One way to expand your horizons is through meditation.many ask how to meditate and there is no right or wrong way. I suggest finding a quiet place and getting comfortable and then quieting the mind and just breathing and allowing the thoughts to just flow in and out.

In answering your calling you will begin to expand your horizons and start to see great things happening in your life. By studying and learning more about your own spirituality you will begin to feel the expansion of your mind, body, soul connnection. As you expand you will begin to see changes and these changes will manifest into goodness happening around you.

Spiritual Awakening: More Tools To Expand Your Horizons

1: As mentioned earlier affirmations and quotes are good tools to expand your horizons

          

        

Songs often help to expand your horizons as they change the frequency that you vibrate at:


Many times it is simply doing a random act of senseless kindness that help to expand your horizons.

      

 

Sometimes I feel myself taking a walk and just appreciating the nature and realizing that everything is in divine order and thus I expand my horizons by begining to understand universal laws more and more.

     

It is often that we expand our horizons just by being and allowing things to flow and not reacting just appreciating what we are experienceing.