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Spiritual Awakening: How to Quiet The Mind and Be Productive

As I sat by my pool today reading Rev. Dr. Dee Adio-Moses’ book You’re enough I was visited by an iguana who needed to take a break from his scampering. At first I was startled as I was thinking about a passge from the book about GOD being in us and how you can listen to the small voice whispering to you and guiding you. As I began to quiet my mind the messages aboiut being productive started to flow and I thus my inspiration for today’s entry.

Spiritual Awakening: How to Quiet The Mind and Be Productive

I have often stated that when the mind is quiet you can receive the messages that can lead you to be productive. A few ways to quiet the mind are:

1: Find a quiet place and lay on your back close your eyes and just breathe- This is difficult at first as we are so programmed to rush from one task to the next. We all tend to have what we perceive to be busy lives, however we are a priority and by finding a quiet place to lay down and breathe will help us to improve our health and well being. I usually lay back say GOD is good God is great Ave Marie a few times as I breathe and then I stop and just breathe ignoring any thoughts that come into my head. I do this for about 15 minutes and then I pick up with the task I was working on and move forward in a positive direction.

2: Lay down on your couch after putting on some soothing music or a deep meditation CD and just breathe while listening to the sounds and blocking everything else out.

3: Sit in a  with your barefeet(or with socks) touching the ground and your palms open to the sky and just allow everything to flow.

Spiritual Awakening: Celebrities That  Meditate

Wynonna Judd claims that meditation and quieting the mind has led to her getting healthier, being happier, and increasing her creativity.

 Robin Williams, who is known for being very wound up and full of energy says he even finds ways to quiet his mind as it helps him to comeback refreshed and more creative

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Spiritual Awakening: Living On A Prayer

Spiritual Awakening: Living On A Prayer

Each time I hear Bon Jovi’s Living On A Prayer and hear “We Will Make It I Swear, Living On A Prayer,” I think yes we will all make it as long as we continue on our path to be a shining light to others.

Having faith and living on  a prayer daily can enhance your personal and professional life. Some ways to live on a prayer are:

1: Say a gratitude prayer every morning when you awake and every night before you sleep

2: Breathe when in the face of adversity

3: Read quotes, bible verses, books that enhance your experience

4: Encourage others

5: Affirm that you are special

One of my favorite prayers follows. What is one of your favorite prayers?

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Spiritual Awakening: How Are You Investing In Yourself?

Spiritual Awakening: How Are You Investing in Yourself?

I am often asked how do you continue to find success? My answer is, I invest in myself be it atrending seminars and workshops, purchasing and reading books, purchasing healthier fooods, or taking  time to just unwind and relax. One way you can invest in yourself is to click on the Hay Link to your right  and purchase personal development and spiritual development products. Finding a good coach and putting together a strong team of supporters is another great way to invest in yourself.

 Spiritual Awakening: People You Can Invest With

     One person to consider for your team is  Rick Figley who continues to help other people excel by offering great services. Rick is very spiritual and has invested in himself so as to help others. His dedication to helping others is to be celebrated and applauded

Rick Figley
Reiki Advanced
Practitioner (AP)
Tantra Practitioner
Martial Arts Sensei
Minister of Spiritual
Healing
Nutrition Education
Webmaster/Internet
Marketing
www.rickfigley.com Blog
BlogTalk Radio Show “Being in Namaste”
www.rickshowsjuiceplus.com
561-287-0060

Another person to help you on your path to spiritual awakening  is Jaqueline JLOVE Jackson who is helping others by showing them strategies to eat healthly so they can look good, feel good and do good.

JLOVE is the author of  7 Soul Seeds and can be contacted at www.7soulseeds.com. She also has a great program Bliss Yoga.

   Continue on your journey of investing in yourself to help enhance your personal and professional life. Please share any recommendations here.

Spiritual Awakenings: JDOGG’S Top 10 Thnings To Invest In

10:  Workshops facilitated by people who resonate with you and who you feel have a connection with you are beneficial as long as you apply what you learned.

9:  Personal Development Books when read and applied can be a great investment in the enhancement of your personal and professional life

8:  Promotional Items can help to maximize your message while building a brand and thus creating cash flow.

7:  Websites pertaining to you so to maximize your message and show people who you are, what you do and why they should do business with you is a good investment to further your professional growth.

6:  Investing in your personal health and wellness is important because when you look good and feel good you can do good.

5:  Vacations are a great investment for if utilized properly they will alow you stay focused and grounded as you move positively in the directions of your dreams.

4:  Giving time or money to charities is a good investment as you get a great feeling knowing you are making a positive impact on the world and thus expanding and enhancing your personal and professional life.

3:   Incense, stones, and crystals are a good personal invesment as they help in the meditation process when making a mind, body, soul, connection.

2:  Clothing with Spiritual Messages as it shows that I walk my talk.

1:  Massages and stress relief for again if you feel good you can do good.

This week invest in yourself.

 

 

 

 

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Spiritual Awakening: Thanksgiving, Family, Friends or Another Day

Thanksgiving and Spirituality Showing Gratitude

Spirituality: Thanksgiving

This will be my first Thanksgiving without my mother, Judith Miller, as she was called home by GOD on July 5, 2012. I am honoring her and giving thanks for the years she was with us by asking people to visit http://main.acsevents.org/goto/jdogglederman and to make a donation. My Thanksgiving will be spent with my dad and his significant other at The Kings Buffet.

When Thanksgiving arrives and the sunrises it means turning on the tv and tuning into the Macy’s Thanksgiving Day Parade and seeing the joy on all the families gathered to celebrate this day of magic that seems to bring everyone together for the common good. For many it is a time for family and friends while for some it is just another day. After viewing the parade it is off to watch football and share time with my Dad and his significant other, Regina. I strongky believe that the elements of Thanksgiving should be shared on a daily basis. Some ways to do this are:

1: Be grateful for the roof over your head and reach out to help those who may not have this luxury

2: Use the magic words thank you when interacting with everyone

3: Write thank you notes just to acknowledge those who are enhancing your personal and professional life

4: Tak a moment simply to call a client and thank them for their support

Thanksgiving Parade Brings Joy

Spirituality: Thanksgiving Bringing Joy

Despite rain those that attended the Macy’s Thanksgiving Parade enjoyed themselves. This made me think what is it that you enjoy about the parade. For me

1: The bands and the entertainers at center stage

2: The Ballons- My Favorite is still Kermit followed by Snoopy

3: The Broadcasters and The Gentlema that does the Voice Overs

There  is something magical about waking up early on Thanksgiving and watching the parade and then taking a moment to reflect of all the good that is happening. This year despite some financial challenges I am grateful for the opoortunity to spend time with my Dad and Gina. The energy of the parade and  the joy it creates is is amazing as it propels many of us to assume a position of gratitude and thus reminds us that when we come from gratitude we open ourselves up to receive and give. It is in being grateful on Thanksgiving and through out the year that we can create great things.

Snoppy is one of my favorite characters and somehow I get balanced and centered when I see him in the Macy’s Thanksgiving Day Parade. On this special day of Thanksgiving may you find balance, joy, abundance, peace, love, and happiness in all that you do and may your light of spirituality shine bright on others.

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Spiritual Awakening: Expanding Your Horizons

Spiritual Awakening: Expanding Your Horizons

 

Dr.  Wayne Dyer says when you change your thoughts you change your life. This is so true as we begin to change the way we look at things the things we look at change. Think about how you have expanded and where you are today and continue to grow. Reach down inside and reprogram your thoughts. Some steps to do this include:

1: Letting go of  painful feelings by writing forgiveness letters

2: Spending quiet time exploring your inner messages and responding accordingly

3: Reading Books

4: Utilizing Affirmations  

5: Doing activities that  bring joy into your life, such as using oracle cards, attending spiritualy centered events.

 Spiritual Awakening: Recommmended Reading To Expand Your Horizons

. Soul Currency- Ernest Chu

. You Are Enough- Rev. Dr. Dee Adio-Moses

. Start From Where You Are- Ken Esrig

. Reshape Your World- Jeanne Adrienne

. Ordinary Planet Extrordinary People- Dr. Shellie Hipsky

.Lisa McCourt – Juicy Joy

. Suzzane Kovi – Ignite Your Life

. jacqueline JLOVE Jackson – 7 Soul Seeds

These authors will help you to become an action taker and to develop an anthem to help you to expand your horizons.

 

The following is a video I wanted to share with you to help you with your spiritual growth. This week let the divine in you be the shining light as you continue your spiritual growth and expanding your horizons.

       

It is when you begin to awaken that you truly begin to expand your horizons. One way to expand your horizons is through meditation.many ask how to meditate and there is no right or wrong way. I suggest finding a quiet place and getting comfortable and then quieting the mind and just breathing and allowing the thoughts to just flow in and out.

In answering your calling you will begin to expand your horizons and start to see great things happening in your life. By studying and learning more about your own spirituality you will begin to feel the expansion of your mind, body, soul connnection. As you expand you will begin to see changes and these changes will manifest into goodness happening around you.

Spiritual Awakening: More Tools To Expand Your Horizons

1: As mentioned earlier affirmations and quotes are good tools to expand your horizons

          

        

Songs often help to expand your horizons as they change the frequency that you vibrate at:


Many times it is simply doing a random act of senseless kindness that help to expand your horizons.

      

 

Sometimes I feel myself taking a walk and just appreciating the nature and realizing that everything is in divine order and thus I expand my horizons by begining to understand universal laws more and more.

     

It is often that we expand our horizons just by being and allowing things to flow and not reacting just appreciating what we are experienceing.