Archive for Emotions
Spiritual Awakening: Finding Joy With Pints Of Ice Cream!!!
As I watched All-Star Celebrity Apprentice and observed Penn Jillette and trace Adkins work on the task of creating a new ice cream flavor for Walgreens I saw their passion for their charities and saw some joy come through as they are the 2 finalists for All Star Celebrity Apprentice. Penn came up with The Magic Swirtle and Trace came up with Maple Macadamia Mash Up. Yesterday I went to Walgreens and bought a pint of each to support their respective causes. Penn has adopted Opportunity Village and Trace had adopted The American Red Cross. There was a sense of joy in making my purchase. I personally like the Magic Swirtle over The Maple Macadamia Mash Up, however both were good. If some gifted me many pints of each I wouldn’t turn them down. As I made my purchase I found another source of joy as on the check screen Walgreens asks if you want to donate to The American Cancer Society. As you know I do a lot of fundraising for The American Cancer Society Relay For Life as evidenced by my personal fundraising page at http://main.acsevents.org/goto/jdogglederman.
Everyone who was part of the final task on All Star Celebrity Apprentice seemed to exude joy in what they were doing. I have a suggestion for everyone go out to Walgreen’s buy a few pints of the ice cream designed by Penn and Trace and invite a few people over for an All Star Celebrity Apprentice Watch Party set up a jar for Opportunity Village and The American Red Cross and then on Monday send each charity a donation with a note and your business card say that the actions of Penn and Trace brought you joy and you wanted to support their efforts. Read More→
Spiritual Awakening: Bethany Hamilton Inspires Beyond The Surf!!!
As I found the movie Soul Surfer on TV the other night I was intrigued and I watched what turned out to be an amazing inspirational story about Bethany Hamilton. As Bethany began to understand the impact she was making on the world far beyond the reaches of the surf she became in tune with her spirituality. The shark attack that took her arm was a tragic event that set in motion events that would not only transform Bethany’s life but would also transform the lives of those who followed Bethany’s Story. One of the most poignant scenes in the movie for me was when Bethany traveled to Phuket, Thailand to help World Vision after The Tsumani to help rebuild and help the villagers. She took a surfboard to the water and continued to motion to a little boy to come to the shore line. The boy was afraid and hesitant but eventually trusted Bethany and he got on the surfboard and then other villagers followed and began to regain their strength and confidence. Bethany would return home to stacks of fan letters explaining how she had inspired so many simply by getting back on her board and trying. Bethany would train for The Surfing National Championships and though the judges didn’t count the final wave as they determined she stood up after the horn all the competitors counted it. Bethany would win The National Championship The Next Year.
Bethany shares her story and the role that her faith played in her moving forward. Today Bethany is 23 years old and continues to inspire beyond the surf. Bethany proves that your faith can help you to overcome any adversity that comes into your life. Her positive message is empowering and inspiring many. Thank you to Bethany Hamilton for inspiring this blog entry today. Read More→
Spiritual Awakening: Let’s Get Juicy And Scrub Our Souls!!!!
I’m needing a soul-scrub. Maybe it’s spring in the air; maybe it’s just that I’ve let too much psychic debris accumulate in 2013; maybe it’s emotional triggers stirred up by media coverage of tragic events. But I’m definitely wanting to release some of the build-up in my life right now. I’ve started pulling clothes out of my closet to give away . . . I’ve started unsubscribing to email lists . . . I’m purging my kitchen of foods that don’t nourish.
It feels good, but it’s not enough. I need a top-to-bottom, emotional rub-down. In case you’re resonating with any of this, I invite you to join me in a 21-day spring-cleaning event on all levels. I’m asking my wisest guru friends for advice. I’m culling from my own workshop practices. And I’m spending time in meditation every day, inviting Universe to guide me in a grand scale Let-Go.
Here’s how it will work: For three weeks, starting today with this newsletter, I’ll give you the best practices I can dig up for releasing all that doesn’t serve — physically, psychically, emotionally. I’ll send you two more installments over the next two weeks.
Let’s start by deciding to do it. Set the intention with me right now that you’ll be lighter, freer, far more clear and vibrant — just 21 days from now. Know that it’s entirely possible, with just a bit of effort and commitment. You with me? Let’s go. Read More→
Spiritual Awakening: Drafted To Inspire!
Each day it seems I find another inspiration. Yesterday was no different. As I watched The NFL Draft and saw Joe Andruzzi take to the stage to honor those killed and injured at The Boston Marathon while also making the pick for The New England Patriots I listened to his inspiring words and found then to be moving. As he presented The Patriots Jersey to the commissioner as New England traded their pick to The Vikings I though wow what a courageous man. Joe Andruzzi is battling cancer and yet he was running in The Boston Marathon and when the explosion he put himself in harms way and helped others. As I read more about Joe I realized it was a natural for him to help those injured as his brothers were on the scene on 9/11 as firefighters. Joe’s courage and willingness to give now drafts all of us to inspire.
The 617 signifies The Boston Area Code. Boston Strong has become the rallying cry for a city to come together and triumph over the adversity that they faced. It would be awesome if we all headed the call of being drafted to inspire and followed Joe Andruzzi and others who are showing great strength and shining their light for others to see. Read More→
Spiritual Awakening: Opening The Inspirational Funnel!!!
As I emceed The American Cancer Society Relay For Life of Coral Springs I witnessed many opportunities that opened up the inspirational funnel. This particular moment was when Kids of Love honored Aaron who was celebrating his 6th birthday. Aaron is a cancer survivor and when he took the microphone and said “Hello, I love you,” to the crowd you could feel the inspiration that he exuded. Through out the night seeing his smile and all the survivors kept the participants inspired to keep walking as they celebrated those who have survived cancer, remembered those lost to cancer, and fought back by raising funds for research, education, advocacy, and services. As of Saturday morning over $129,000 was raised.
Through out Relay For Life there were many times that the inspirational funnel was opened. Just after The Luminaria Ceremony, where candles are lit in honor or memory of those affected by cancer a family arrived at Relay For Life. They were on the way back to their hotel to rest and make funeral arrangements as their mom had passed at 10:05 PM that evening. They saw The Relay as they were driving by and they stopped by to see if they could purchase a luminaria in their mom’s honor. The answer was don’t worry about a donation we will be happy to help you remember your mom. They were brought to the stage where DJ Willie told their story. They walked down the stairs and everyone that was at Relay joined in a lap with them. We stopped close to the start/finish line where I had everyone make a circle and I led a prayer for the family. The family thanked us and continued to walk for a while. I kept thinking if this doesn’t open up a funnel of motivation what do you need? At that point I walked over to the luminaria bag I had purchased, with the money collected at my pool area, to remember my mom and I sat on the track and realized my mom’s presence and a sense of pride for doing what I was doing while motivating others to take action to create a world with less cancer and more birthdays. Read More→
Spiritual Awakening: More Than A Feeling!!!
Today’s blog entry was inspired by a song that I hold as one of my anthems Boston’s More Than Feeling reminds us to rise above all expectations and to take action on our feelings. Through our spiritual awakening we are able to move forward in a positive direction of our goals and exceed them. What feelings are you having and taking a positive action on?
The Black Eyed Peas paid tribute to Oprah with their song I’ve Got A Feeling. As I listen to this song it reminds me that we have a power to make everything good simple by getting centered and grounded and bringing the right energy and vibration to the situation. It is when we bring the proper energy to our calling that we have a great day or night. By allowing our feelings to come alive we can help our community realize dreams by keeping our emotions positive and thus creating fellowship and thus becoming of service and value. Read More→
Spiritual Awakening: Keep On Moving!!!
Today’s blog post is dedicated to all those who have been affected by the bombings that occurred today at The Boston Marathon. I encourage everyone to pray for all those in your life as you continue to move forward on your path to spiritual awakening. As I was looking for something to include in this entry I remembered the Matthew Wilder song Nothing’s Gonna Break My Stride and thought how great it would be if we all adopted this philosophy and began to help one another to move forward in a positive direction.
As the gruesome scenes came across the TV all I could think of why do people choose to use their power for bad as opposed for good? This is an age old question like why do bad things happen to good people? Perhaps this is a sign that those of us who are spiritually awake to awaken others by shining our light as brightly as we can for others to see and follow. I have come to the conclusion that we resist will persist be it terrorist acts, be it lack of funds, be it the lost feeling of community, or being against something. Today’s events in Boston once again set to polarize terrorism because it creates the news cycle that the media craves to boost their ratings. What about a month from now? Now is the time to wake up people and think what can I do to make coexistence a reality in our society? What can I do to make a difference in my community? What can I do to shine my light? There is evil lurking in our society and in order for this evil to be stopped we must all realize that we are brothers and sisters as well as being divine children of GOD. We must keep moving forward to be the lifters that our society seeks today. Instead of pointing fingers and blaming others let us look deep inside and decide to be part of a kinder world where people respect each others views and don’t blow each other up. Read More→
Spiritual Awakening: Be A Pyro! Start A Fire!!!!
As I was helping some of the residents of my condo complex turn on the gas grill where the auto igniter did not work I became a fire starter as I took the lighter and hand lit each burner accordingly. I thanked GOD for allowing me to do this safely. As I sat down to write this entry it hit me you can become a pyro and start a fire within yourself that will burn with passion and desire and thus propel you to step into your greatness and share it with the world. I then found a song that I had never heard before by Cascada that fit this theme so perfectly. Again I thanked GOD for his guidance in finding the appropriate videos and songs for this entry.
By starting that fire and continuing to add fuel to it like the lyrics of this Def Leppard song suggests you begin to get what you want because you are following your passion and you keep rolling. It is up to you to reach down inside of your self and become the pyro and start the fire. It is when you start the fire and embrace the fire that you truly begin to unleash your power from the inside out. Read More→
Spiritual Awakening: A Special Message From Simba!!!
Today’s blog entry was inspired by this scene from Lion King where Simba sings One Foot In Front Of The Other. He shows how easy it is to make a shift by simply putting one foot in front of the other. I realized as I listened to the message that if you are unhappy with how you are perceived all you have to do is make a shift and sometimes it is as simple as just walking away and staying on your path and not being distracted by others. Read More→
Spiritual Awakening: Rising Up To Spread The Message!!!
Today marks Good Friday for those who believe in Christ and have taken him into their hearts and chosen to live a life that is Christ Centered. Today also coincides with the 5th day of Passover for those of The Jewish Faith. Both these days give us a chance for reflection and redemption to rise up to spread a message of hope and healing to the world. As we continue to create a oneness consciousness we have the opportunity to grow personally and professionally as we strive to stay on a path to spiritual awakening. The idea is to really look at what we have been given and to embrace the idea of using the fruits of spirit for the goodness of others.
The idea is to allow these fruits to ripen inside of us so that we can be of service and value to others. It is by polishing and sharing our fruits that we truly show the essence of The Easter and Passover Holidays. I encourage everyone to find ways to express these fruits so that they will continue to multiply in others and thus show the world that service to humanity is the best work of life. Read More→